This hand-crafted meditation bench is made of recycled red oak and has a fitted crystallized agate slice and a Swarovski crystal on its side. It includes a comfortable and removable 2-inch think cushion enabling the meditator to remain quite comfortable during long meditations. Bench dimensions are 7-inches high at the back with a 15 degree slope. It is 17-inches wide and 7-inches deep. It contains a hand-hold for ease of carrying. Sides are joined to top using a locking miter joint with miter keys for added strength. Use it with a zabuton or folded blanket underneath.